In Memory of Fat...

Memorial Day weekend is upon us and hopefully you will all take a moment of silence in memory of the fat you have shed. Sweetpea and I are headed for ShortStory's daughters wedding in Indiana Saturday. It will be a challenge to not over eat and drink too much, but I'm up for it.

Went to Mug Club Wednesday. Had 3 beers (encouraged by ShortStory no less), and then a night cap at home. Felt it in the morning Thursday and at the gym Thursday night. Need to stick to my 2 beers on a school night limit or simply drink diet-Pepsi on Wednesdays.

Progress. Down a couple more pounds. Weightlifting is not going to bad considering I am only getting to the gym about twice a week now. Notable, Tuesday night I rack pulled 550 pounds a new personal best. Most significant is that it is jean day at work and I am sitting here in a pair of size 40" waist jeans I haven't been able to wear for two years. Bonus!

Hope to hear lots of reports next week! l8r Alpha Microe