Back to the gym.

Back is feeling better. I went to the gym tonight as planned. Worked my Upper Body so no strain on the back, we will try that tomorrow.

Got back on the daily eating plan. Light Breakfast, light lunch, Balance Bar late afternoon. Big spinach salad and salmon patties smothered in Sisterworks Tomato/Horseradish Sauce for dinner. Good stuff. l8r, microe