Here I am (shortstory)
I was having some technical difficulties with the computer...don't know what, but its working again. So here I am and very happy to see all the team bloggers. Welcome everyone. A couple others have asked to join so I will be inviting them too.
I have been doing a lot of research and reading on subjects such as motivation, methods to change behavior, etc. so I will be blogging on those this week.
I have managed to stick with my exercise routine everyday so far. I am not seeing it on the scales, but I am feeling it already in my clothes, and all of a sudden I am very aware of how my body feels when I move it (yes, some things are sore).
Yesterday I took the day off and ate chicken wings and drank beer. That was good. Today I will be going on my longer walk and then back to the hour on the treadmill Monday.
Lets make sure we are in touch all week and keep each other motivated.
I promise to post everyday, Microe!
I have been doing a lot of research and reading on subjects such as motivation, methods to change behavior, etc. so I will be blogging on those this week.
I have managed to stick with my exercise routine everyday so far. I am not seeing it on the scales, but I am feeling it already in my clothes, and all of a sudden I am very aware of how my body feels when I move it (yes, some things are sore).
Yesterday I took the day off and ate chicken wings and drank beer. That was good. Today I will be going on my longer walk and then back to the hour on the treadmill Monday.
Lets make sure we are in touch all week and keep each other motivated.
I promise to post everyday, Microe!
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