Walking into a Headwind (Ginger)

Whew - just got back from my afternoon walk and I think maybe I was a wee bit ambitious...I looped over to 2nd St then up to the high school and found myself walking back against one heck of a headwind. My hair now looks like I paid a professional to tease it for hours, or like I was just electrocuted...

Got a little off track last week...missed a day of exercise and cut a couple others short, ate like crap, you know the general "oh woe is me, so I'll make myself feel worse" drill...so I only lost .8 of a lb (but I'm still taking all the points I can get!!!). I love this kind of pre-storm weather though, so when I got back from errands I was really looking forward to going for a walk...and I enjoyed it, but dang I wonder how much added resistance that wind kicked in, I think I may be feeling it tomorrow!!