Go Figure!
I'm having a bad little run of not running. If there is one thing that I have had pretty well nailed now for about three years, believe it or not, its the exercise thing. My goal is to do "something" 5 times a week and I pretty much always make at least 4. Last week I completely fell apart- my schedule was not good, it's pretty dark in the morning these days, the temperature wasn't just right, I'll just take a couple days off and be newly motivated by the weekend (which came and went). Now, here is the thing- I lost two pounds last week. I've been afraid to actually claim them but it seems to be real (since I now weigh myself DAILY just to be sure). So, I'm thinking... it's pretty dark in the morning, wet, this week, the temperature isn't just right.... STOP! I have promised myself a long run tomorrow am- it will make just 2 for the week but I still have time to get back on track. I can still see Tubbyville in the rear-view mirror but my 10 pound goal is within reach! Hiking, hiking...
1 Comments:
At 10:31 AM, microe said…
Hey this morning would have been a wonderful morning for a run. Cool, Crisp and sunny. Hope you made it out!
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