The wheels on the bike go round and round!
Bicycling is my latest regime in aerobic exercise. Not that I needed a big change, but the I'm working with my Boy Scout Troop on the cycling merit badge. I decided that it would be a good idea to get into pedaling shape. We have a 50 miler scheduled for Saturday and I don't want to be the Caboose. So I rode three times last week, a 10, 15 and 25 miler. Going to ride tonight and Thursday. Walked last night with Sweetpea also.
Been back to the gym in between. I'm sore, but a good sore. I was playing around with some old pants that are a size smaller waist than what I am currently wearing. I can get'em buttoned, but they are still a little tight to wear... Close though, close.
Last week down a total of 5 lbs. The blueberry snacks are working good for now. Take a bowl of blueberrys to snack on, hey they are in season. Just don't make cobbler, bad, bad, bad. (Ok so I accept some of the blame for 10-8 not having a good "habbit" changing weekend). Trying Veggies instead of Chips at lunch. Film at 11.
AM
Been back to the gym in between. I'm sore, but a good sore. I was playing around with some old pants that are a size smaller waist than what I am currently wearing. I can get'em buttoned, but they are still a little tight to wear... Close though, close.
Last week down a total of 5 lbs. The blueberry snacks are working good for now. Take a bowl of blueberrys to snack on, hey they are in season. Just don't make cobbler, bad, bad, bad. (Ok so I accept some of the blame for 10-8 not having a good "habbit" changing weekend). Trying Veggies instead of Chips at lunch. Film at 11.
AM
1 Comments:
At 10:08 AM,
10-8-ious said…
you're doin' great Microe! I am envious of all the biking you are doing.
I on the other hand, have gotten no exercise this week and it looks like I will be out of town most of next week, so I think I'm just going to hide my scales until September.
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