The Daily Diet--news you can loose

A chronicle of our personal quest to loose weight

Monday, August 28, 2006

Phew!

I closed my eyes and slowly edged up on the scale, sliding my feet onto the platform. Carefully I let my whole weight and cracked my right eye open and then my left. I looked down and Phew!!!!!! down 2 pounds from last Monday and the same as Friday morning. And I'm glad, cause I spent a weekend at "The Cabin" and didn't pork up. 3 days drinking beer and eating in the lost town of Sharon and I maintained! Well I did keep an eye on the portions. Not the 5 pounds a week I have been dropping, but hey, that wasn't going to last forever.

Went to the gym tonight. Sweat like a pig, that's what I get for drinking beer all weekend. Last week I kind of got off the exercise routines so this week I'm going to get back on it. Time to ratchet back up.

l8r, microe

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