Chugging along

Just started week four of the Beach. Doing OK. Down a total of 19 pounds. Not sure where Sweatpea is. Introduced a little fruit and grain (mainly oatmeal) back into the diet. Trying to skip bread and pasta all together, though we did have some whole grain pasta last week.

Did pretty good partying. Drank wine at the first party. Beer at the second. Managed to stay away from all the chips and bread and pastas on the buffet. Stuck to meat and the vegi tray.

Exercise is ok. Seem to be in the 3 times a week at the gym. Walking has been slow lately. Too much rain.

That's it for this week. l8r - Alpha Male